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Adult Fitness

We are excited to have a partnership with Body Wise Fitness!

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Body Wise Fitness offers kickboxing and self-defense classes at our facility! If you want more information please call or text Katie at 580-504-4700, or check out their facebook page. 

Self-defense

Self-defense is not a martial arts program, this is empowerment and self defense through situational awareness, boundary setting, and easy to learn skills using gross motor movements that will be able to recall and perform.

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Self-defense classes are done either as a private lesson or events.  When events are scheduled we will post them here.

Kickboxing

$85 a month

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$15 for a drop in class

Kickboxing is a full martial art and boxing type of exercise based on punching and kicking.

Zumba
(coming soon)

$65 a month

Basic tumbling has no requirements to join! Athletes will focus on mastering basic tumbling fundamentals. Athletes will also work on strengthening their bodies, learning body control, and foundational skills that are the building blocks of all tumbling skills. 

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